{"id":2254,"date":"2026-03-06T08:01:03","date_gmt":"2026-03-06T08:01:03","guid":{"rendered":"https:\/\/en.comc.uobaghdad.edu.iq\/?p=2254"},"modified":"2026-03-12T08:11:42","modified_gmt":"2026-03-12T08:11:42","slug":"college-of-mass-communication-enhances-students-self-control-in-guidance-workshop","status":"publish","type":"post","link":"https:\/\/en.comc.uobaghdad.edu.iq\/?p=2254","title":{"rendered":"College of Mass Communication Enhances Students\u2019 Self-Control in Guidance Workshop"},"content":{"rendered":"<p style=\"text-align: justify;\">The Guidance and Counseling Unit at the College of Mass Communication, University of Baghdad, organized a scientific workshop focusing on the importance of self-control for university students. The workshop aimed to develop behavioral awareness and enhance students\u2019 ability to manage their emotions in both academic and social settings.<br \/>\nThe session was presented by Dr. Ria Qahtan Ahmed for undergraduate students. She discussed self-control as a learned skill that can be developed through training and practice, rather than an innate trait. The workshop also highlighted the nature of human emotions and how to manage them consciously to achieve psychological balance and respond thoughtfully to various situations.<br \/>\nDr. Ria Qahtan emphasized that students face numerous situations during their university life that may trigger emotional responses of varying intensity. This requires training the mind and self to control these emotions and avoid impulsive reactions that could negatively affect social relationships within and outside the university environment.<br \/>\nThe workshop concluded that developing self-control skills contributes to building a more balanced, mature, and wise personality. It enhances self-confidence and prepares students to fulfill their societal roles responsibly, aligning with broader efforts to support mental health and promote sustainable development in educational institutions.<\/p>\n<div class=\"wp-block-image\">\n<div class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" class=\"wpa-warning wpa-image-missing-alt aligncenter wp-image-2257 size-full\" src=\"https:\/\/en.comc.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/99\/2026\/03\/IMG-20260306-WA0004-e1772795796731.jpg\" alt=\"\" width=\"800\" height=\"518\" data-warning=\"Missing alt text\" srcset=\"https:\/\/en.comc.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/99\/2026\/03\/IMG-20260306-WA0004-e1772795796731.jpg 800w, https:\/\/en.comc.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/99\/2026\/03\/IMG-20260306-WA0004-e1772795796731-300x194.jpg 300w, https:\/\/en.comc.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/99\/2026\/03\/IMG-20260306-WA0004-e1772795796731-768x497.jpg 768w, https:\/\/en.comc.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/99\/2026\/03\/IMG-20260306-WA0004-e1772795796731-600x389.jpg 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<div class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" class=\"wpa-warning wpa-image-missing-alt aligncenter wp-image-2258 size-full\" src=\"https:\/\/en.comc.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/99\/2026\/03\/IMG-20260306-WA0006-e1772795807433.jpg\" alt=\"\" width=\"800\" height=\"600\" data-warning=\"Missing alt text\" srcset=\"https:\/\/en.comc.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/99\/2026\/03\/IMG-20260306-WA0006-e1772795807433.jpg 800w, https:\/\/en.comc.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/99\/2026\/03\/IMG-20260306-WA0006-e1772795807433-300x225.jpg 300w, https:\/\/en.comc.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/99\/2026\/03\/IMG-20260306-WA0006-e1772795807433-768x576.jpg 768w, https:\/\/en.comc.uobaghdad.edu.iq\/wp-content\/uploads\/sites\/99\/2026\/03\/IMG-20260306-WA0006-e1772795807433-600x450.jpg 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The Guidance and Counseling Unit at the College of Mass Communication, University of Baghdad, organized a scientific workshop focusing on &#8230; <\/p>\n","protected":false},"author":218,"featured_media":2256,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[9],"tags":[],"class_list":["post-2254","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sustanability"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>College of Mass Communication Enhances Students\u2019 Self-Control in Guidance Workshop - College of Mass Communication<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/en.comc.uobaghdad.edu.iq\/?p=2254\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"College of Mass Communication Enhances Students\u2019 Self-Control in Guidance Workshop - College of Mass Communication\" \/>\n<meta property=\"og:description\" content=\"The Guidance and Counseling Unit at the College of Mass Communication, University of Baghdad, organized a scientific workshop focusing on ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/en.comc.uobaghdad.edu.iq\/?p=2254\" \/>\n<meta property=\"og:site_name\" content=\"College of Mass Communication\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Relations.Media1\" \/>\n<meta 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